1. What makes The Nourished Planner different from other planners?
The Nourished Planner is designed for intentional living, not just scheduling. It blends mind-body-soul wellness, habit tracking, meal planning, and white space for creativity, helping you plan with purpose and actually live your life — not just check off tasks.

2. Who is the planner for?
It’s perfect for working moms, creatives, non-linear thinkers, and anyone seeking balance, mindfulness, and intention in their daily life. If conventional planners feel too rigid or overwhelming, this is for you.

3. How do I use it?
There’s no single “right way.” Use the weekly spreads, habit trackers, and white space in ways that fit your rhythm — for goal setting, meal planning, journaling, or reflection. The planner is flexible to support your unique lifestyle.

4. Can I get a free sample or try a page before buying?
Yes! You can download a free weekly spread to see how planning with intention feels before committing. 

5. Do you offer personalized planners?
Yes! Personalized planners are made-to-order, helping us minimize waste and emissions. Because they’re customized, we typically cannot accept returns, but if you’re not happy with your order, contact us within 30 days, and we’ll make it right.

6. Are the pages dated or flexible?
The Nourished Planner offers both dated  and undated weekly spreads. The dated version is the 12-month planner and the undated is a 90-day planner.

7. How do I care for my planner?
To keep your planner looking its best, store it in a dry, flat space and handle the pages gently. Using bookmarks, sticky notes, or tabs can help protect your spreads while keeping you organized.

Nourished Planner FAQ