The Nourished Planner serves those who've discovered that conventional planners just don't work for them. Maybe those systems felt too rigid, too complicated, or too focused on cramming more into every day.
This planner is the opposite. It's designed for those ready to break free from both busy culture and diet culture — people who value simplicity, natural elements, and clean design, and who understand the vital connection between mind, body, and soul.
For Anyone Ready to Embrace Life Beyond the Hustle
Whether you choose the dated annual planner or the quarterly undated option, you'll find tools for vision setting, weekly intentions, daily planning, and gentle habit formation. Each element supports you in planning to live, not working to live.
The goal isn't perfection—it's creating a lifestyle that honors your natural rhythms and personal values while giving you the flexibility to experiment and adjust as life unfolds.
The Nourished Planner is built for real lived experience, not from hustle culture or busy culture. It's designed to help you create life-giving rhythms that nourish your mind, body, and soul—without the shame, overwhelm, or endless to-do lists that leave you feeling constantly behind. This is planning that adapts to you, not the other way around.
the mission
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meet nutritionist and founder,
Alexa Schirm
The Nourished Planner, founded in 2016, emerged from a simple observation: traditional planning systems were burning people out. Founder Alexa Schirm, a trained nutritionist, spent years helping clients break free from rigid diet culture and perfectionist thinking.
The pattern was clear—people thrived when they embraced sustainable rhythms that honored their real lives instead of following strict rules. Planning needed the same flexible approach.
The Nourished Planner is built for real lived experience, not from hustle culture or busy culture. It's designed to help you create life-giving rhythms that nourish your mind, body, and soul—without the shame, overwhelm, or endless to-do lists that leave you feeling constantly behind. This is planning that adapts to you, not the other way around.
