$45.00
The Nourished Planner is more than just a planner—it's your partner in building a life of lasting wellness. With dedicated space for meal planning, habit tracking, and a unique health snowball approach, each month zeroes in on one essential health topic, gradually building momentum for positive change. Leave behind rigid to-do lists and welcome a new kind of planning that doesn't just help you get things done but fuels a life of health, energy, and intention.
2026 Nourished Planner
- Weekly and Monthly White Space: Freedom to organize, inspire, and live your life without the clutter.
- Health and Wellness Planning: Dedicated space for meals, exercise, and appointments.
- Monthly Challenges: Gentle nudges to help you create health.
- Tracking Tools: Habit tracker, weekly meal planner, and to-do lists for focusing on what truly matters.
- Bullet Journaling Pages: Customizable pages to make the planner uniquely yours.
- Size: 9.5" wide x 10" tall x 1" thick — spacious enough to capture it all.
- Dates are Jan-Dec 2026
Create your healthiest year yet, one day at a time.
inside the planner:
Take a Look Inside the Planner
Each area of focus is designed to bring nourishment to your mind, body and soul
Each month use the unique challenge to propel you into growth, creating change that lasts.
✓ Monthly theme to challenge and propel you forward
✓Prioritizing your top areas of focus, including task list for the month
✓ Create goals and intentions for the month
✓ Monthly finance tracker
Don't underestimate what you can accomplish in a week. Use the weekly spread to plan your day and keep your health goals in check.
✓ Wellness plan to plan or track your meals and workouts
✓ Space to keep track of appointments and top daily to-do's
✓ White space to dream or create
✓ Quote to encourage you forward
The monthly spread is your big picture overview of what events you need to remember. It's also home to the new habit tracker.
✓ Tabbed to flip right to this monthly spread
✓ Monthly overview including holidays
✓ Space to track events and appointments
✓Daily habit tracker to plan your habits and track them all month long
One of our favorite parts of the planner is the bullet journaling space and project trackers. Use this space to plan and track dreams, projects, and ideas in whatever fashion you love.
✓Four designated boxes to dream, doodle, track dreams and projects
✓ Dotted page to bullet journal
✓ One of these layouts at the end of each month
The quarterly Seasonal Eating Guides help you naturally transition with the seasons through simple lifestyle and health tips. Inside, you’ll find practical ways to adjust your routines, a list of in-season foods, and our ten favorite quick meal ideas for those busy days.
The sturdy back pocket is perfect for keeping important notes, receipts, or small keepsakes organized. Designed for convenience, it provides a secure space to store loose items you’ll need on the go.
