Craving healthy dinners but can’t find the time to get them made? Yea, we feel you, and that’s why we’re challenging ourselves to get back to the basics and back to the rhythm of summer meal prep and planning. Each season’s style of meal prep and meal planning is a little different. Not just in the choice of […]
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11 Ways to Get Happier Today
Life’s too short not to be happy most of the time! Here are 11 ways to get happier and live more content right now. None of us are happy 100% of the time, but ask yourself, could you be happier in your life? Chances are, we could all use a little more smiles and joy in […]
6 Time-Saving Tips for Meal Planning
Meal planning can sometimes seem like a daunting task, but it doesn’t have to be. These six simple, time-saving tips make meal planning easy and stress-free. When it comes right down to it, meal planning is all about one thing: saving. Saving money. Saving time in the kitchen. Saving us from ourselves so we don’t […]
4 Simple Tips To Get You Back On Track
You may find yourself looking at the goals you set at the beginning of the year and realizing you’ve slipped and lost your way. Not to worry! We’re here to jumpstart your goal setting with these 4 easy tips to get back on track So you got off track. You’ve yet to crack open your […]
How to Make Meaningful Connections in a Modern World
In our technology-obsessed society, where we have more Facebook friends than actual friends, and where we’re busy hiding behind the comfort of our screens, swiping, scrolling, and texting, it can sometimes be challenging making a meaningful connection. Everything’s so informal. We’ve lost touch with making good old-fashioned phone calls and putting ourselves out there to […]
Batch Cooking Basics for a Healthy Eating Meal Prep Plan
The secret to a healthy meal plan isn’t a laundry list of recipes or ingredients. Instead it’s all about meal prep, batch cooking, and how you layer the basics to get you in and out of the kitchen fast. Be honest and ask yourself this: How much time, energy, and stress do you put into […]
It’s Our Birthdays But This 30% Off Gift Is for YOU! PLUS a GIVEAWAY!
Blow out the candles, we have presents to share! Since both Alexa and Heidi have birthdays this week, we want to celebrate by giving YOU the gift! Alexa did hit the big 3-0 this year and we couldn’t not remind her of that lovely number. So 30% off it is! Starting today {January 15th} through […]
How to Make a To-Do List That Makes You Happier
Want to be happier? Here’s how to create to-do lists that will actually bring you joy. photo : @lovelyindeed It’s likely that you rarely place happiness in the same sentence as your to-do list. You may even think that happiness only comes after the to-do list is complete. We totally get you! But happiness […]
6 Easy Ways to Make Weekly Meal Prep a Success
Meal planning and meal prep for the week can either be the best or worst choice you make. We want to help make it the best with these 6 keys to doing it successfully and snag our free grocery store download in the process. Meal planning and preparation can be the most impactful things you do […]
5 Planning Tips Using the Nourished Planner
Planning can be an overwhelming task, but it doesn’t have to be. Here are five planning tips that will help you get more done in less time using the Nourished Planner. There’s no better time to start creating a vision of your future than now. Maybe that step alone is the missing link we’ve been […]
