With a new decade at hand, here are 10 lessons we’ve learned about planning for the new year, starting with letting go of the extra and getting back to the every day. With the turn of the clock on December 31, not only will we be welcoming a new year but a new decade too. […]
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5 Ways to Stay Sane Through The Holidays
The holidays should be the most wonderful time of the year, yet they’re the most stressful. Try these 5 smart tips and stay just a bit more sane through the holidays. Whether you’re ready or not, the holidays are here. You may be feeling the mix of emotions. Stress. Joy. Panic. But don’t worry, with a couple of simple strategies, […]
5 Small Daily Things That Can Change Your Habits for Good
Why be “extra” when life happens in the “every day”? It’s the small, consistent things we do that add up to big rewards. Here are 5 small, daily things that can change your habits and your life. Studies by neurobiologists, cognitive psychologists, and others, indicate that up to 95% of human behavior is habitual. This […]
5 Ways to Make the Most of the Last 60 Days
Fives ways to make the most of the last 60 days of the year. The practical, everyday decision you can make to change how you’ll enter the new decade. Find out what they are right here. The year 2020 is nearly here — a new decade filled with new opportunities and new possibilities. While the […]
The Secret To Making Big Goals Happen
Everyone sets goals – but how do we meet them? That’s the question most are left pondering in this unspoken heart-ache that comes with it. Inside we think we found the secret to making big goals happen. One little, actionable step at a time. Does the world need another blog post on goal setting? I […]
How to Organize Your Day in 10 Minutes or Less
Four simple steps to organize your day in 10-minutes or less. Shifting your focus back to where the rubber meets the road – where life happens, in the every day. I recently got asked what my perfect day looked like? Funny how I jump the gun to something totally opposite than my everyday. Say lounging […]
Easy Summer Meal Planning Hacks
Craving healthy dinners but can’t find the time to get them made? Yea, we feel you, and that’s why we’re challenging ourselves to get back to the basics and back to the rhythm of summer meal prep and planning. Each season’s style of meal prep and meal planning is a little different. Not just in the choice of […]
11 Ways to Get Happier Today
Life’s too short not to be happy most of the time! Here are 11 ways to get happier and live more content right now. None of us are happy 100% of the time, but ask yourself, could you be happier in your life? Chances are, we could all use a little more smiles and joy in […]
6 Time-Saving Tips for Meal Planning
Meal planning can sometimes seem like a daunting task, but it doesn’t have to be. These six simple, time-saving tips make meal planning easy and stress-free. When it comes right down to it, meal planning is all about one thing: saving. Saving money. Saving time in the kitchen. Saving us from ourselves so we don’t […]
4 Simple Tips To Get You Back On Track
You may find yourself looking at the goals you set at the beginning of the year and realizing you’ve slipped and lost your way. Not to worry! We’re here to jumpstart your goal setting with these 4 easy tips to get back on track So you got off track. You’ve yet to crack open your […]
