Nourished Planner

Daily Planner for a Well-Nourished Life

About Alexa Schirm

A mother of three girls, and nutritionist from Iowa who loves to create new recipes using real ingredients and showing you how they can change your health. I love what I do and I’m glad you stopped by.

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From Our Instagram

  • Set boundaries to protect your time, energy, money, relationships and livelihood by saying no to the things you don't want so you can say yes to those you do. #nourishedplanner #stopscheduleshaming #justsayno
  • Today is not just another day. It’s a new opportunity, another chance, a new beginning. Embrace it. #nourishedplanner
  • It’s all there waiting for you. So what are you waiting for? #nourishedplanner
  • Saturday lattes + weekend planning = easier week ahead 🙌 #nourishedplanner
  • Success is not an action but a habit. ~ Aristotle #nourishedplanner #wisewords #habits #habitquotes #quotestoliveby #aristotle #wordsoftheday
  • This week's challenge is to plan time to be inspired. Hit the reset button and get a facial. Take a vacation day and wander a museum. Sign up for a class and sweat it out. Or simply pick up some new mags and get creative in the kitchen. Make today the day to discover that spicy mojo you've never lost. #nourishedplanner

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