Nourished Planner

Daily Planner for a Well-Nourished Life

About Alexa Schirm

A mother of three girls, and nutritionist from Iowa who loves to create new recipes using real ingredients and showing you how they can change your health. I love what I do and I’m glad you stopped by.

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From Our Instagram

  • You’ve asked and we will deliver! Hot off the presses and arriving soon, 2020 #nourishedplanners are coming your way —> Pre-sale starts 9/23. More info coming soon. Be the first to know when you sign up for our email list with the link in our profile. For info on becoming an affiliate, email nourishedplanner@gmail.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dayplanners #calendar #2020calendar #2020planner ##plannergilr #planneraddict #plannercommunity #gettoworkbook #livenourished
  • And there’s no time like now to start. #regram @jenatkinhair #nourishedplanner
  • It’s take your planner to work day, because the daily stuff IS the work. #nourishedplanner #happinessisafullfridge
  • "Make decisions based on what should happen, not what shouldn't." ~ Michelle Obama ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... In our quest to set healthy boundaries, we like the 24-hour decision rule. The idea is to wait a full 24 hours before making any medium-to-large decisions. Given the number of emotions that go into making each decision, then throw in some scarcity marketing tactics, and it can be hard to say no. On the flip side, buyers remorse is a real thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your challenge this week is to to live by the 24-hour decision method. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When something comes up, request time to think about it first. Give your emotions time to cool down. Making a choice based on fact rather than impulse is likely to be a decision you won’t regret. If you’re worried the opportunity will be gone, realize that maybe it wasn’t a good fit in the first place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #wisewords
  • 75% OFF! We're clearing the shelves at our warehouse to make way for the 2020 planners that are arriving soon (YES!!!!). To finish off the year strong we're offering the VERY LAST AND FINAL SALE of the remaining 100 in stock 2019 Nourished Planners to keep you inspired and on track for the rest of the year. Sale ends Monday. Tap the pic to purchase. #nourishedplanner
  • Routine is the recipe for your success. #nourishedplanner

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