We deliver FREE healthy meal plans to your inbox weekly. The meal plans include recipe links, a grocery shopping list, prep guide and substitution list!
One of our favorite aspects of the Nourished Planner is that it allows you to do your life. Not the life society tells you to live or the life of just trying to keep up. Instead it allows you to uncover the layers of your own life bringing about simplicity.
This could be dumping whatever is holding you back.
Teaching you to say no so you have more yeses to give to the things you really want.
Helping you to take time for you.
Teaching you to relax.
Taking away the mounting layers of stress we feel as humans.
One of the ways we do this is in helping you to get a warm, delicious and healthy meal to your dinner table. No fairies, no grab-and-go but real homemade comfort you can be proud of.
Every week we do this through a detailed meal plan with realistic, easy and yet practical recipes you and your family will love. Because who ever thought it was a good idea to create such sophisticated recipes or diet plans that no-one can follow?
Let’s just get real with one another, us mama’s, wives, business women, men, students, we cook once for everyone. What’s even better is if we can cook once and eat twice. Or cook in one pot or one pan. Or prep it all ahead creating our own covenience.
This is beauty, this is simplification and this is what you need to have.
If you want to join the community of people letting go of perfection and just opting for simple, real and delicious then this is for you.
Sign up for Healthy, Delicious and Time Saving Meal Plans + Shopping Lists
Delivered to Your Inbox Weekly
I mean they are pretty legit. You can’t go wrong with meal ideas, recipe links, all of the ingredients you would need to follow it exactly and the prep list. We’ve even gone as far as to help those with food restrictions, sensitivities or preferences. The meal plans now contain gluten-free and dairy-free options.
You can print it off an use or pick and choose putting your own spin inside the meal planning guide of the Nourished Planner.
Stay tuned as more variations hit your inbox. But for now, take a deep breath… and exhale. Simplicity is real and it is in your reach. Let us deliver it to you weekly!