Nourished Planner

Daily Planner for a Well-Nourished Life

How-To

From Our Instagram

  • The 2020 planner is all about maximizing your days to enjoy the time you have. Sure, we all have jobs and responsibilities we can't shrug, but why commit to things that only serve the needs of others that create a cycle of busyness rather than tending to the life you're working so hard to create? 2020 is the year to #stopscheduleshaming and ditch the belief that you're only as good as how busy your schedule is. Our weekly challenges are just one way to break the cycle together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #2020planner #livenourished #planneraddict #plannermom #todolist #mealplanner #nextyear #stopscheduleshaming #weeklychallenges
  • In this coming season of overcommitting, don’t forget it’s perfectly okay to just say no and put yourself first. #stopscheduleshaming #nourishedplanner regram: @ashleyrosereeves #wisewords #mondaymotivation #planner2020 #justsayno #selfcare #putyourselffirst
  • Life isn’t just about accomplishing things. Sometimes resting and letting things be is what you really need. When you feel stuck, overwhelmed, or uncertain, the best solution isn't always about working harder. Give yourself a break, and then break through what's been standing in your way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the holidays quickly filling up your dance card, take some time before you find yourself rationing it out and take a weekend sabbatical. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use this me-time to take a mental, physical, and emotional break from wherever you find yourself getting stuck. Take stock of the days left this year and look forward to next. Open yourself up to discovering a new mindset, changing your perspective, and creating specific intentions to pull you out of that rut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Isn't it time you gave yourself a break? Yes it is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pic: @the.boy.momx3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. 2020 planners make great cuddle partners and are shipping now. Link in profile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #livenourished #stopscheduleshaming #todolist #sabbatical #2020planner #dayplanner #planneraddict #plannermom
  • Weekends = unplug + recharge. Best advice we’ve heard all week. Enjoy! @theblogmarket ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #getoutandlive #stopscheduleshaming #unplug #wisewords #happyweekend #planner2020
  • I spy new goodies for your planner (or on their own) coming to the store next week. Sign up for our newsletter for special discounts via the link in our profile. Stay tuned!! #nourishedplanner #planneraddict #todolist #dayplanner #plannerstickers #plannerd #2020planner #planner2020 #stopscheduleshaming
  • Saying "no" to things you feel you SHOULD do opens up more space in your schedule to say "yes" to things you WANT to do. #justsayno #stopscheduleshaming #nourishedplanner #mondaymotivation

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