Nourished Planner

Daily Planner for a Well-Nourished Life

About Alexa Schirm

A mother of three girls, and nutritionist from Iowa who loves to create new recipes using real ingredients and showing you how they can change your health. I love what I do and I’m glad you stopped by.

From Our Instagram

  • No matter where life has led you or what external circumstances you’d like to see change, remember that you are enough, just the way you are. You are just as deserving of love and kindness you've showered over others this season. So this week, take a few minutes to shower that same kindness on yourself. And when you see the reflection of that self-love reflecting back in the mirror, or the store windows or the elevator doors, embrace that good feeling and flaunt it for others to feel too. pic : @theavocadogirl . #nourishedplanner #livenourished #stopscheduleshaming #livethelittlethings #mondaymotivation #planning #nothingisordinary #motivation #encouragement #wisewords #loveyourself #rockyourhappy
  • When you commit to the routines, schedule the things, and make the habits, each step is a step in the right direction. You just have to take the first one. The 2020 planner pre-sale is happening soon. Email nourishedplanner@gmail.com to become an affiliate. regram @stacieswift #nourishedplanner #stopscheduledshaming #livenourished #todolist #makeithappen #takecontrol
  • A little planning goes a long way. 2022 planner pre-sale starts Sept. 23. 🗓 regram @lightwatkins #nourishedplanner #thinkbig #stopscheduleshaming #livenourished #livelife #schedulebook #todolist #bucketlist #planneraddict
  • Happy Friday! Get out and get happy. ❤️ @womansday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #livelifewell #getoutandlive #womansday #planneraddict #wisewords #mondaymotivation #livelifehappy #livelifetothefullest #littlemoments #fridayvibes
  • Why is it when you only have 20 minutes to get something done you get it done faster? If you’re feeling like you’re struggling to get whatever “it” is done, fake the pressure, put a time limit on your task, and then move on. #nourishedplanner #wisewordswednesday #wisequotes #eunicekennedyshriver #motivationalquotes #motivationmonday #getitdone #todolist #planneraddict
  • You know how you have to give a time-out to little kids who don't follow the rules and harm themselves in the process? Guess what? They're not the only one who needs one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's time for you to give yourself a reality check, step aside from your routine, and call a daily time out. Playing the martyr and thinking you're the only one who can do the job and get things done only leads to overwhelm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you CAN take control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a few minutes and put your work on hold, call a friend, sit down with your kids, and take a break. Make it a habit to set aside a few minutes each day to simply relax and do nothing. You'll feel more creative, avoid burn-out, and break away from the anxieties you thought ruled your day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishedplanner #livenourished #takeabreak #timeout #youdeserveabreaktoday #plannergirl #planneraddict #itsthelittlethings #livebetter #innerpeace #thinkpositive #thinkdifferent #makingchanges #gettingbackontrack

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