About the Nourished Planner
The Nourished Planner is a daily, weekly and monthly calendar, daily to-do list, goal-setting guide, fitness tracker, and meal planner, all in one.
Its goal is to inspire you to create your best self, which can only come from one thing: Taking control of your time, your life, and your health.
This is not another rigid planner that sets the pace of how to live your life. Instead, it’s a planner that encourages the flexibility to make it your own and open the doors to your own workflow, and how you work and play best.
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What the Nourished Planner Includes
- 12 Months of Themed Motivation
- Monthly Bucket List
- Habit Tracking
- Action Plan to Create Change
- Monthly Improvement Challenge
- Monthly Meal Planning Space
- Seasonal Ingredient List
- 12-Month Calendar
- Space for Noting Weekly Tasks and Goals
- Space to Make Monthly Wish List
- Daily Meal Planning
- Daily Top 5 To-Do List
- Appointment Tracker
- Fitness Tracker
- Weekly Challenges
- Inspirational Quotes
- Space for Free-Form Goal Setting
- Space for Note Taking and Doodling
- Bullet Journaling Format
- Last Month’s Goals Evaluation
- Next Month’s Goal Setting
- Space for YOU and Your Reflections
Are You Ready To Transform Your Week And Create A Well Nourished Life?
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