Do you desire health even when it feels like you don’t have time? Check out these 15 healthy breakfast ideas you can meal prep on Sunday and never have to think about how you’ll fit breakfast in again!
The morning rush is real! No matter how early you set your alarm or if you have the perfect morning routine established, life still happens. Even if everything goes as planned, there really is nothing better than knowing breakfast is in the refrigerator waiting to be heated and served.
Because who wants to get out all the pots and pans just for breakfast?
The word breakfast literally means breaking-the-fast and as your mama always told you, it really is the most important meal of the day. This means we should make a designated effort to load up on all the nutrients and cut back on all the sugar to get the most bang for your buck providing tons of energy for the day ahead. Not to mention breakfast can actually boost your metabolism burning more of everything you want to burn all day long!
The only problem is breakfast foods often go hand in hand with sugar.
Don’t worry we get it, it all taste so-good! That is why we wanted to do a little round-up for you. To showcase healthy and protein packed breakfast options that taste delicious and can be prepped ahead of time.
So you never have to feel tempted to grab a donut on the way to work or just skip it all together!
By choosing one or two of these recipes and prepping it on Sunday, you will have a new outlook on the work week! Here are the 15 healthy breakfast ideas you can meal prep ahead of time!
Breakfast Tacos from FoodieCrush
Green Smoothie Bowl from Kitchen Confidante
5 Ingredient Blender Protein Pancakes from Simple Roots Wellness
Peanut Butter Overnight Oats from Minimalist Baker
5 Ingredient Quinoa Superfood Breakfast Bowl from Two Raspberries
The Best Breakfast Hash with Chunky Pesto from Simple Roots Wellness
Caprese Avocado Toast from FoodieCrush
Make-Ahead Smoothie Packs from How Sweet Eats
Freezer Breakfast Burritos from Gimme Some Oven
Quick and Easy Cinnamon Muesli from Simple Roots Wellness
Microwave Egg and Vegetable Breakfast Sandwich from FoodieCrush
Spinach, Feta, and Artichoke Breakfast Bake from Skinnytaste
Blueberry Coconut Baked Oatmeal from Love and Lemons
Easy Breakfast Hash with Plantains and Chimichurri from Simple Roots Wellness
Crustless Mini Quiches from Dear Crissy
More Ideas to Make Cooking Breakfast Easier and Healthier
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